Accidentally deleted your Facebook Dating profile and wondering how to restore it? You’re not alone. Many users face this issue and are unsure what steps to take next. In this complete guide, we’ll show you exactly what happens when you delete your Facebook Dating account, whether recovery is possible, and how to get back into the dating scene quickly and easily.
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What Happens When You Delete Your Facebook Dating Profile?
Before we dive into restoring or recreating your Facebook Dating account, let’s clarify what deletion really means.
When you delete your Dating profile:
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All matches, messages, and likes are permanently erased
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Your main Facebook account remains unaffected
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You can’t recover your previous Dating data
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There's no undo option
So, unfortunately, once deleted, your Facebook Dating profile cannot be restored. But that doesn’t mean you can’t start over.
Can You Recover a Deleted Facebook Dating Account?
The short answer: No, you can't recover a deleted Facebook Dating account. Facebook permanently deletes all Dating-related data when you remove your profile. That includes your matches, conversations, and settings.
However, there’s good news: you can create a new Facebook Dating profile after a 7-day waiting period.
Key Facts:
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Deleted profiles are not recoverable
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You must wait 7 days before creating a new one
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After 7 days, you can start fresh with a new profile
Why the 7-Day Waiting Period?
Facebook requires users to wait 7 days after deleting a Dating profile before setting up a new one. This is a built-in security and anti-spam measure.
What this means for you:
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You won’t be able to access Dating until the waiting period is over
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After 7 days, the “Dating” option will reappear in the Facebook app
How to Create a New Facebook Dating Profile (After Deletion)
Ready to start over? Follow these steps to set up your new Facebook Dating account:
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Open the Facebook App
Ensure you’re using the latest version of the Facebook app (iOS or Android). -
Find the Dating Section
Tap the menu icon (☰), scroll down, and tap “Dating.” If you don’t see it, tap “See More” or search for “Dating.” -
Tap “Get Started”
Facebook will prompt you to set up a new profile. Basic info from your main Facebook account may be pre-filled (you can edit it). -
Build Your Profile
Add photos, fill out your bio, answer prompts, and set preferences for age, distance, and interests. -
Start Matching
Once live, you can browse singles, like profiles, and start messaging again, just like before.
⚠️ Remember: This is a brand-new profile. All past data is lost permanently.
Facebook Dating Not Showing Up? Try These Fixes
If Facebook Dating is missing even after the waiting period, try the following:
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Check Eligibility
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You must be 18+ years old
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Your Facebook account must be at least 30 days old and in good standing
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Update the Facebook App
Always use the latest version to avoid feature issues. -
Search for “Dating” in the Menu
Tap ☰ > See More > Type “Dating” in the search bar. -
Reinstall the App
Uninstall and reinstall to fix potential bugs. -
Adjust Navigation Settings
Go to Settings & Privacy > Settings > Preferences > Navigation Bar
Make sure “Dating” is visible and pinned. -
Clear App Cache (Android Only)
Settings > Apps > Facebook > Storage > Clear Cache/Data.
Still not seeing the dating option? It could be due to regional restrictions or account issues. Contact Facebook Support for help.
How to Avoid Losing Your Facebook Dating Profile Again
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Double-Check Before Deleting: There’s no going back once you confirm.
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Use the Pause Feature: If you just need a break, pause your profile instead of deleting it.
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Stay in Good Standing: Violations on your main Facebook account can affect Dating access.
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Keep Your App Updated: Prevent bugs and missing features.
Frequently Asked Questions (FAQs)
Can I restore my deleted Facebook Dating profile?
No. Once deleted, your profile and data are permanently removed.
How long is the wait before creating a new profile?
You must wait 7 full days after deletion.
What if I paused my profile instead of deleting it?
You can reactivate your paused profile at any time without waiting.
Why is Facebook Dating not showing on my app?
Make sure you’re eligible, using the latest app version, and follow the steps in the troubleshooting section.
Can I use Facebook Dating on desktop?
No. Facebook Dating is only available on the mobile app for iOS and Android.
Final Thoughts
While you can’t restore a deleted Facebook Dating account, you can start over after the 7-day waiting period. Just be sure to pause your profile next time instead of deleting it if you're only taking a break.
With a fresh profile and the right approach, you can get back to discovering great matches in no time. So, once the 7 days are up, head back to your Facebook app and start building your new Dating profile today—your next connection could be just a swipe away.
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